Hi, I’m Beatrice, my other human labels include -
Mother, Teacher, Yoga Instructor and Ayurvedic Practitioner
Truly being in the present moment and practicing the state of being rather than doing is something that I deeply believe is essential to our state of happiness. It is a practice I revel in and often remember… and regularly forget!
I do however, rejoice in that each day and every moment provides an opportunity to learn, grow and is a gift of deeper true knowledge and understanding.
Through a healthy approach to body, mind and soul I am sincere, passionate and dedicated to bringing about people’s true state of happiness.
My long time interest and passion for natural health alternatives drew me to study and practice Ayurveda, Yoga and Reiki.
I work with clients in one-on-one and group sessions, empowering them to walk a path of happiness, health, vitality and purpose.
Following 20 years in the teaching profession, amidst three beautiful children and a difficult breast cancer experience, I find myself feeling the best I ever have. This is why I would like to share with you my continued learning about two of the oldest holistic health sciences – Yoga and Ayurveda. If we attain and maintain alignment of mind, body and soul, I truly believe that every one of us can live our life of full potential, in a state of balance, happiness and good health.
The name “Uthana” derives from the Sanskrit language, meaning “Rise”. As a qualified Ayurveda practitioner, Lifestyle consultant and Yoga instructor I use the universal knowledge of these ancient sciences to empower clients to make gradual yet long term positive changes to their health. Assisting and guiding them to RISE to their optimum state of happiness and well-being. Nothing is left unturned as this method truly takes a holistic and complete approach to health care.
“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
― Mahatma Gandhi